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Pranayama

Name: Pranayama
Brand: Adelphi Press
SKU: 44944945
Price: 7.28 EUR
Availability: InStock
Author: Yogi Ramacharaka
ISBN: 9781787364448

Yogi Ramacharaka

Аудиокнига MP3

Издателство Adelphi Press, юли 2022

Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, stud... Цялото описание

Код Либристо: 44944945

18 b

7.28 €

14.24 лв

На склад Наличno за изтегляне сега

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Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged.