Контакт
Как се пазарува?
Доставка
Наръчник за пазаруване
Debugging Your Brain
Английски език
22 b
30 дни за връщане на стоката
Клиентите са закупили също
/
Игра
36.19
€
70.77 лв
/
С меки корици
17.13
€
33.51 лв
/
С меки корици
7.09
€
13.86 лв
/
С меки корици
12.73
€
24.90 лв
/
С меки корици
20.19
€
39.48 лв
The human brain is buggy. Sometimes your mind distorts reality, gets frustrated with shortcomings, and spirals out of control. With practice, you can debug your brain. Catch those distortions of reality, transform those frustrations into insight, and short-circuit those downward spirals.
Debugging Your Brain (DYB) is a clear applied psychology book and a concise self-help book. Whether or not you have a technical background, you will find the software development analogies approachable and insightful. You will likely reference and re-read DYB many times, each time discovering new insights.
DYB is full of practical techniques. Each technique is condensed to its core idea, accompanied by just enough story to make it memorable. Each chapter has activities to help you put its techniques into practice. The chapters include: Modeling The Brain, Cognitive Behavioral Therapy, Introspection, Identifying Inputs, Experience Processing, Experience Validation, and Cognitive Restructuring.
Your brain is a complex system. Patch the software that runs in your mind.
Информация за книгата
Английски език
Подарете тази книга днес
Лесно е
1 Добавете книгата в количката си и изберете Доставка като подарък 2 В замяна ще ви изпратим ваучер 3 Книгата ще пристигне на адреса на получателяМоже би ще Ви заинтересува
/
Игра
15.37
€
30.06 лв
/
С твърди корици
200.52
€
392.18 лв
Здравейте! Аз съм Libroamiko, вашият книжен съветник.
Как мога да ви помогна?