Над 4 милиона заглавия на английски и други езици! Открийте новата си история още днес! Безплатна доставка за поръчки над 69.99€

Проверка на състоянието на поръчката

Станете част от общност от любители на книгите от цял свят и получавате много предимства. Създай на безплатен акаунт

Безплатна доставка със Еконт над 69.99 €

Куриер Speedy 3.49 € Пункт на Speedy 3.49 € ЕКОНТ 3.99 € Еконтомат/Офис на Еконт 3.99 € Ekont Box 3.99 € Sameday 3.99 € Sameday box 3.99 € Box Now 3.99 €

Контакт

Как се пазарува?

Помощ

Моят акаунт

▸ Празна :-(

Overcoming Anxiety - Reassuring Ways to Break Free From Stress and Worry and Lead a Calmer Life

Name: Overcoming Anxiety - Reassuring Ways to Break Free From Stress and Worry and Lead a Calmer Life
Brand: John Wiley and Sons Ltd
SKU: 09236386
Price: 17.27 EUR
Availability: InStock
Author: Wiley
ISBN: 9780857086303

Wiley

Език

Английски език

Книга С меки корици

Код Либристо: 09236386

Издателство John Wiley and Sons Ltd, ноември 2015

What makes you anxious? The thought of a job interview, a big presentation, conference or upcoming s... Цялото описание

Код Либристо: 09236386

42 b

17.27 €

33.78 лв

Външен склад Изпращаме след 14-21 дни

До 30 дни за връщане на стоки

Клиентите са закупили също

Bescherelle Le coffret de la langue française (Conjugaison, Orthographe, Grammaire) Bénédicte Delaunay

С меки корици

40.96 € 80.11 лв

Marshal Blueberry - Tome 2 - Mission Sherman Giraud Jean

С твърди корици

21.51 € 42.07 лв

LA GRANJA MARGOT CHANNING

С меки корици

15.20 € 29.73 лв

Wig Out at Jagbags Stephen Malkmus and The Jicks

Аудио компактдиск

15.51 € 30.34 лв

Relatos de un viajero por el mundo astral Daniel Meurois-Givaudan

С меки корици

14.99 € 29.33 лв

Julie und der achte Himmel Franca Düwel

С твърди корици

12.67 € 24.77 лв

What makes you anxious? The thought of a job interview, a big presentation, conference or upcoming social event? Maybe you worry about losing your job, getting ill or something happening to your loved ones? Perhaps it's not just one specific thing? Perhaps it's a constant low level feeling of doubt and insecurity that you are feeling? Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears and negative possibilities can dominate your mind and paralyse you. They can affect your ability to manage your everyday life and wellbeing; your sleep and appetite, your social life and your ability to concentrate. The good news is that there are ways to manage this spiral of unhelpful thoughts and difficult feelings. This book explains how to manage anxiety and stop it taking over your life. It is for anyone who wants to understand and learn how to manage their anxiety and is also helpful for friends and family of anyone suffering from anxiety. With this book, you can learn: How and why you get anxious How to change the way you think about upcoming events and experiences What you can do and how to take control Where to get support What family and friends can do to help