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Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition

Name: Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition
Brand: Little, Brown Book Group
SKU: 42914527
Price: 14.8 EUR
Availability: InStock
Author: Rob Willson
ISBN: 9781472148476

A self-help guide using cognitive behavioural techniques

Rob Willson

David Veale

Alexandra Clarke

Език

Английски език

Книга С меки корици

Код Либристо: 42914527

Издателство Little, Brown Book Group, ноември 2023

Don''t allow a negative body image to ruin your life.''Not only a truly comprehensive self-help guid... Цялото описание

Код Либристо: 42914527

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Don''t allow a negative body image to ruin your life.

''Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering'' Kevin Gournay CBE, emeritus professor, King''s College London

Few of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others.

Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia.

This guide is written by authors who are highly experienced in treating BDD and will provide you with:
- A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques
- The tools to enable you to understand, work through and take control of your life again

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.

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Информация за книгата

Пълно заглавие Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition

Автор Rob Willson, David Veale, Alexandra Clarke

Език

Английски език

Корици Книга - С меки корици

Дата на издаване 2023

Брой страници 448

Баркод 9781472148476

Код Либристо 42914527

Издателство Little, Brown Book Group

Тегло 366

Размери 126 x 198

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