Над 4 милиона заглавия на английски и други езици! Открийте новата си история още днес! Безплатна доставка за поръчки над 69.99€

Проверка на състоянието на поръчката

Станете част от общност от любители на книгите от цял свят и получавате много предимства. Създай на безплатен акаунт

Безплатна доставка със Еконт над 69.99 €

Куриер Speedy 3.49 € Пункт на Speedy 3.49 € ЕКОНТ 3.99 € Еконтомат/Офис на Еконт 3.99 € Ekont Box 3.99 € Sameday 3.99 € Sameday box 3.99 € Box Now 3.99 €

Контакт

Как се пазарува?

Помощ

Моят акаунт

▸ Празна :-(

POWER FOODS DIET

Name: POWER FOODS DIET
Brand: BALANCE
SKU: 43732483
Price: 23.19 EUR
Availability: InStock
Author: BARNARD NEAL D
ISBN: 9781538764954

BARNARD NEAL D

Език

Английски език

Книга С твърди корици

Код Либристо: 43732483

Издателство BALANCE, март 2024

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so... Цялото описание

Код Либристо: 43732483

56 b

23.19 €

45.35 лв

Външен склад Изпращаме след 14-21 дни

До 30 дни за връщане на стоки

Клиентите са закупили също

THE FITNESS CHEF - Lose Weight Without Losing Your Mind Graeme Tomlinson

С твърди корици

22.20 € 43.42 лв

The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy While on the FastDiet Mimi Spencer

С меки корици

15.09 € 29.52 лв

Good Food: Low-calorie Recipes Sarah Cook

С меки корици

9.28 € 18.15 лв

kate spade new york kate spade new york

С твърди корици

18.41 € 36.01 лв

The Ultimate Nutrition Bible: Look, Feel, and Perform at Your Absolute Best by Creating the Perfect, Personalized Nutritional Lifestyle Based on You Wade Lightheart

С твърди корици

34.96 € 68.38 лв

Plant-Based Athlete Robert Cheeke

С твърди корици

28.17 € 55.09 лв

Deep Nutrition Catherine Shanahan

С меки корици

19.50 € 38.14 лв

Academy of Nutrition and Dietetics Complete Food and Nutrition Guide Roberta Larson Duyff

С меки корици

25.42 € 49.71 лв

Power Foods for the Brain Neal Barnard

С твърди корици

30.86 € 60.37 лв

Power Foods for the Brain Neal D. Barnard

С меки корици

15.82 € 30.94 лв

Japanese Style Plant-Based Cooking: 80 Amazing Vegan Recipes from Japan's Leading Macrobiotic Chef and Food Writer Yumiko Kano

С твърди корици

15.09 € 29.52 лв

The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes Whitney Lauritsen

С меки корици

12.14 € 23.73 лв

Sketch Your Style: A Guided Sketchbook for Drawing Your Dream Wardrobe Robyn Neild

С меки корици

16.86 € 32.97 лв

No Meat Athlete Cookbook Matt Frazier

С меки корици

19.50 € 38.14 лв

Never Split the Difference Chris Voss

С меки корици

10.79 € 21.10 лв

Talking to Strangers Malcolm Gladwell

С меки корици

9.28 € 18.15 лв

SORT YOUR LIFE OUT The BBC Sort Your Life Out team

С твърди корици

19.55 € 38.24 лв

Swollen, Bloated and Puffy: A manual lymphatic drainage therapist's guide to reducing swelling in the face and body Mrs Kathleen Helen Lisson

С меки корици

28.43 € 55.60 лв

The Courage To Be Disliked Ichiro Kishimi

С меки корици

9.80 € 19.17 лв

12 Rules for Life Jordan B. Peterson

С меки корици

14.00 € 27.39 лв

Heal Your Nervous System: The 5-Step Plan for Lasting Relief from Anxiety, Dysregulation, and Trauma PASSALER LINNEA

С твърди корици

21.73 € 42.51 лв

Ten Minutes to Bed: Little Mermaid Rhiannon Fielding

Дипляна

9.28 € 18.15 лв

Psychology of Money Morgan Housel

С меки корици

16.44 € 32.16 лв

5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body Elena Welsh

С меки корици

12.91 € 25.26 лв

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require.

As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for the restriction and planning that most weight-loss regimens require.

In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:
1.  Reduce the appetite
2.  Trap calories so they are flushed away and cannot be absorbed
3.  Increase the body’s ability to burn calories for three hours after meals.

These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat and often overstay their welcome. The Power Foods Diet will help you to eat delicious foods and simultaneously lose weight.

Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes that include foods we have often been told to avoid, so you can eat real food, and still lose real weight.