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The Rebel Diet

Name: The Rebel Diet
Brand: General Publishing
SKU: 45693664
Price: 28.02 EUR
Availability: InStock
Author: XAVIER BENJI
ISBN: 9780593849606

XAVIER BENJI

Език

Английски език

Книга С твърди корици

Код Либристо: 45693664

Издателство General Publishing, декември 2024

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.Benji Xavier is belove... Цялото описание

Код Либристо: 45693664

68 b

28.02 €

54.81 лв

Външен склад Изпращаме след 6-10 дни

До 30 дни за връщане на стоки

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Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji''s approach to cooking is proof that it''s possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of Chicken Alfredo Pasta, Sheet Pan Nachos, Birria Tacos, an amazing Tanghulu, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

Lower-calorie, higher-protein versions of your fast-food favorites.
Superfast, craveable snacks to replace packaged chips and crackers.
Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.