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Your Childhood Is Getting In the Way
Understanding The Past To Free The Present
Английски език
41 b
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Your childhood shaped you. It's also getting in your way.
Why do you keep choosing the same kinds of relationships? Why does success feel hollow, or intimacy feel dangerous, or stillness feel unbearable? The answer lives further back than you might think.
In Your Childhood Is Getting In The Way, licensed marriage and family therapist Merrett Stufflebeem traces the hidden line between who you were as a child and who you have become as an adult - and offers a clear, compassionate path toward change.
Drawing on more than twenty years of clinical practice, this book helps you:
- Understand the adaptive strategies that once kept you safe but now keep you stuck
- Trace childhood patterns in your relationships, work, and body
- Learn practical tools for rewiring old blueprints
- Discover what earned security looks and feels like in daily life
You didn't choose your childhood. But you adapted to it - brilliantly, creatively, at great cost. This book is about that cost, and what becomes possible when you finally understand it.
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Английски език
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