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Die Feldenkrais Methode. CD

Language GermanGerman
Audio Audio CD
Audio Die Feldenkrais Methode. CD Daniela Stenger
Libristo code: 12833853
Publishers Audiobite Musikproduktion, September 2004
Übungs CD mit gesprochenen Anleitungen und Musik. Ausführlich bebildertes 12 seitiges Booklet. Bewu... Full description
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12.46 €
24.37  лв
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Übungs CD mit gesprochenen Anleitungen und Musik. Ausführlich bebildertes 12 seitiges Booklet. Bewusstheit durch Bewegung. Auf diesem Grundsatz beruht die Feldenkrais Methode, bekannt nach dem Gründer Moshe Feldenkrais(1904-1984). Der jahrelange Gebrauch unsere Bewegungen kann körperliche Beschwerden wie z.B Verspannungen und Müdigkeit hervorrufen. Ziel der Feldenkrais Methode ist es Ihnen die Freude am Lernen neuer und effizienter Bewegungsabläufe wiederzugeben, sodaß Sie sich anmutiger, müheloser und schmerzfreier bewegen können. Achtsam wahrgenommene Bewegungen führen nicht nur zur körperlichen, sondern auch zu einer neuen geistigen Beweglichkeit. Die Übungen sind für Menschen jeden Alters geeignet und leicht zu erlernen und anzuwenden.

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About the book

Full name Die Feldenkrais Methode. CD
Author Daniela Stenger
Language German
Binding Audio - Audio CD
Date of issue 2004
EAN 9783981029543
ISBN 3981029542
Libristo code 12833853
Publishers Audiobite Musikproduktion
Weight 97
Dimensions 123 x 142 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet
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