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Don t Worry

From the million-copy bestselling author of Zen

Language EnglishEnglish
Audiobook MP3
Audiobook Don t Worry Shunmyo Masuno
Libristo code: 40091738
Publishers Penguin Books, April 2022
Brought to you by Penguin. The beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen... Full description
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8.34 €
16.32  лв
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Brought to you by Penguin. The beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don't Worry. Learn to let go of stress,Change how you worry,And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself. (c) Shunmyo Masuno 2022 (P) Penguin Audio 2022

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About the book

Full name Don t Worry
Author Shunmyo Masuno, Adam Sims
Language English
Binding Audiobook - MP3
Date of issue 2022
EAN 9781405951784
Libristo code 40091738
Publishers Penguin Books

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups > Mahayana Buddhism > Zen Buddhism
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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