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Njuta

Enjoy, Delight In: The Swedish Art of Savoring the Moment

Language EnglishEnglish
Audiobook MP3
Publishers HarperAudio, December 2023
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? N... Full description
? points 37 b
15.14 €
29.61  лв
In stock Immediate digital delivery

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Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life: Daily ritualsCreating a comfortable homeNature and friluftsliv (open-air life)Meal times and fika (coffee breaks) Adapting to the seasonsCelebrations with family and friends From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple. Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to’s, practical lists of tips and tricks, and unique insights into the most fascinating aspects of Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate guide to rejoicing in the moment, anytime and anywhere.Supplemental enhancement PDF accompanies the audiobook.

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About the book

Full name Njuta
Author Niki Brantmark, Karen Cass
Language English
Binding Audiobook - MP3
Date of issue 2023
EAN 9780063284104
Libristo code 44829476
Publishers HarperAudio

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Self-help & personal development
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