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100 grammes d'optimisme, 3e éd

Language FrenchFrench
Book Paperback
Book 100 grammes d'optimisme, 3e éd Astrid Eulalie
Libristo code: 43283394
Publishers FIRST, September 2023
Utilisation Piochez, aussi souvent que vous en ress... Full description
? points 28 b
11.43 €
22.35  лв
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Utilisation
Piochez, aussi souvent que vous en ressentez le besoin, un des livrets contenus dans cette boîte. Imprégnez-en soigneusement votre esprit. Laissez reposer 3 minutes. Respirez. Savourez l'effet.

Ingrédients
Ces aliments qui rendent heureux et optimiste ! • Quelques citations sur l'optimisme • Littérature, cinéma et optimisme • L'optimisme face à la difficulté... • L'optimisme ? C'est une question d'hormones ! • Quand les plantes nous aident à rester optimistes • Êtes-vous optimiste de nature ? Le quiz ! • Pouvez-vous... ? • La gratitude, un pilier de l'optimisme • On oublie les négations dans ses phrases ! • Des exercices corporels qui favorisent l'optimisme • Tout pour commencer sa journée du bon pied ! • Gardez le sourire ! • Des mantras à écrire, à lire, à afficher, à réciter pour être optimiste • Quelques outils de développement personnel au service de l'optimisme • Je m'inquiétais... Et finalement... • Conseils 100 % coaching ! • Quelques mini-défis pour être optimiste • Les vertus de l'optimisme : la science le dit ! • Ce que dit un pessimiste vs ce que dit un optimiste.

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About the book

Full name 100 grammes d'optimisme, 3e éd
Author Astrid Eulalie
Language French
Binding Book - Paperback
Date of issue 2023
EAN 9782412090503
Libristo code 43283394
Publishers FIRST
Weight 1
Dimensions 1 x 1 x 1

Categories

Health, Relationships & Personal development > Self-help & personal development
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