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400 Calorie Fix Diet

Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

Language EnglishEnglish
Book Paperback
Book 400 Calorie Fix Diet Speedy Publishing LLC
Libristo code: 09431779
Publishers Weight a Bit, May 2015
The secret to losing weight is to write down everything you eat and drink in a food journal. Getting... Full description
? points 33 b
13.59 €
26.57  лв
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The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/eliminated. If you write down what you're eating, you're becoming more aware of what's going on with your body.

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About the book

Full name 400 Calorie Fix Diet
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 106
EAN 9781681850726
ISBN 9781681850726
Libristo code 09431779
Publishers Weight a Bit
Weight 263
Dimensions 216 x 279 x 6

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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