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400

Ein Brevier zur elementaren Leibesertüchtigung

Language GermanGerman
Book Paperback
Book 400 Mike Scherfner
Libristo code: 13745643
Publishers Books on Demand, November 2015
Der Autor beobachtet als Judo-Trainer seit über 25 Jahren die Entwicklungen im Bereich der Trainings... Full description
? points 14 b
5.88 €
11.50  лв
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Der Autor beobachtet als Judo-Trainer seit über 25 Jahren die Entwicklungen im Bereich der Trainingsmethoden und wendet seine Kenntnisse im Leistungs- und Breitensport für Sportler von 6 bis 80 Jahren erfolgreich an. Erfahrungen, Wissen und Überlegungen führten zu diesem elementaren Programm, welches mit einem selbsterklärenden Konzept an jedem Ort und zu jeder Zeit ausgeübt werden kann. Gewählt wurden Übungen und Methoden, die ohne Vorkenntnisse und Trainingsgeräte funktionieren.

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About the book

Full name 400
Author Mike Scherfner
Language German
Binding Book - Paperback
Date of issue 2016
Number of pages 16
EAN 9783741252129
ISBN 3741252123
Libristo code 13745643
Publishers Books on Demand
Weight 28
Dimensions 104 x 190 x 2

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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