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7 MINUTOS DE EJERCICIO PARA TODO EL CUERPO

Language SpanishSpanish
Book Paperback
Book 7 MINUTOS DE EJERCICIO PARA TODO EL CUERPO MICHAEL JEROME
Libristo code: 36164760
Publishers LIBRERO, January 2021
Los ejercicios de cuerpo entero son una de las maneras más eficientes y eficaces de desarrollar la m... Full description
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Los ejercicios de cuerpo entero son una de las maneras más eficientes y eficaces de desarrollar la musculatura, quemar grasa y mejorar su salud física general. Como sugiere el nombre, utilizan todo el cuerpo a la vez, con lo cual se fortalecen múltiples grupos musculares con un solo ejercicio. Tanto si quiere trabajar los músculos como fortalecer la zona central o tonificar ligeramente el cuerpo, 7 minutos de ejercicio para todo el cuerpo contiene todo lo que necesita para crear su rutina de ejercicios perfecta.

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About the book

Full name 7 MINUTOS DE EJERCICIO PARA TODO EL CUERPO
Author MICHAEL JEROME
Language Spanish
Binding Book - Paperback
Date of issue 2021
Number of pages 192
EAN 9789463595391
Libristo code 36164760
Publishers LIBRERO
Weight 520
Dimensions 235 x 190

Categories

Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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