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Advanced Marathoning

Language EnglishEnglish
Book Paperback
Book Advanced Marathoning Scott Douglas
Libristo code: 47093164
Publishers Human Kinetics Publishers, August 2025
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boos... Full description
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45.10  лв
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Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.

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About the book

Full name Advanced Marathoning
Author Scott Douglas
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 328
EAN 9781718237476
ISBN 1718237472
Libristo code 47093164
Publishers Human Kinetics Publishers
Weight 711

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items
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