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Anxiety: Practical About Panic

Language EnglishEnglish
Book Paperback
Book Anxiety: Practical About Panic FLETCHER JOSHUA
Libristo code: 24301972
Publishers Hodder & Stoughton General Division, April 2021
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bests... Full description
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

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About the book

Full name Anxiety: Practical About Panic
Author FLETCHER JOSHUA
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 160
EAN 9781529358575
ISBN 1529358574
Libristo code 24301972
Publishers Hodder & Stoughton General Division
Weight 118
Dimensions 198 x 128 x 16

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Society & Social Sciences > Psychology > Physiological & neuro-psychology, biopsychology
Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Self-help & personal development
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