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Bewegungsspiele für Senioren

Language GermanGerman
Book Paperback
Book Bewegungsspiele für Senioren Tina Pfitzner
Libristo code: 15349605
Publishers Limpert Verlag GmbH, October 2016
Wer rastet - der rostet, sagt ein altes Sprichwort. Bewegung und Fitness sind daher wichtig, vor all... Full description
? points 35 b
14.28 €
27.94  лв
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Wer rastet - der rostet, sagt ein altes Sprichwort. Bewegung und Fitness sind daher wichtig, vor allen Dingen, wenn man altersbedingt ohnehin schon etwas eingeschränkter in seinen Bewegungsabläufen ist. Weil damit auch nicht mehr so jede Übung "passt", liefert dieses Praxisbuch bewährte, abwechslungsreiche und motivierende Spiel- und Übungskonzepte für Menschen im fortgeschrittenen Lebensalter, die auch berücksichtigen, dass das Leistungsvermögen innerhalb einer Gruppe meist sehr heterogen ist.

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About the book

Full name Bewegungsspiele für Senioren
Author Tina Pfitzner
Language German
Binding Book - Paperback
Date of issue 2016
Number of pages 107
EAN 9783785319383
ISBN 378531938X
Libristo code 15349605
Publishers Limpert Verlag GmbH
Weight 287
Dimensions 164 x 241 x 7

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with ageing
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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