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COMER SIN ANSIEDAD

Language SpanishSpanish
Book Hardback
Book COMER SIN ANSIEDAD ROBB WOLF
Libristo code: 20026027
Publishers CUPULA (LIBROS CUPULA), November 2017
Vivimos en un mundo lleno de comida elaborada para comer en exceso.Este tipo de alimentos producen u... Full description
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Vivimos en un mundo lleno de comida elaborada para comer en exceso.Este tipo de alimentos producen un nivel de estimulación cerebral tanelevado que hacen que la comida normal nos parezca aburrida e inclusoque nos sepa mal. En este libro aprenderemos a identificar este tipode comida, reprogramar nuestro apetito y dieta en función de nuestrasnecesidades puesto que lo que constituye una comida normal varía según cada persona, dependiendo de la genética, nivel de estrés, ejercicio, dieta, etc.

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About the book

Full name COMER SIN ANSIEDAD
Author ROBB WOLF
Language Spanish
Binding Book - Hardback
Date of issue 2018
Number of pages 256
EAN 9788448023980
Libristo code 20026027
Publishers CUPULA (LIBROS CUPULA)
Weight 730
Dimensions 150 x 230

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Self-help & personal development
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