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Crossfit Journal

Language EnglishEnglish
Book Paperback
Book Crossfit Journal Speedy Publishing LLC
Libristo code: 12444433
Publishers Speedy Publishing LLC, February 2015
Crossfit journals are similar to normal weight training and athletic journals, but they should also... Full description
? points 32 b
13.06 €
25.54  лв
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Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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About the book

Full name Crossfit Journal
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 50
EAN 9781681273389
ISBN 1681273381
Libristo code 12444433
Weight 156
Dimensions 279 x 279 x 10
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