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Das 5-Minuten-Body-Anti-Aging-Programm

Das biologische Alter ab sofort senken

Language GermanGerman
Book Paperback
Book Das 5-Minuten-Body-Anti-Aging-Programm Manuel Eckardt
Libristo code: 18640982
Publishers Humboldt, January 2018
Der bekannte Gesundheitsexperte Manuel Eckardt hat mit dem 5-Minuten-Body-Anti-Aging ein Programm en... Full description
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Der bekannte Gesundheitsexperte Manuel Eckardt hat mit dem 5-Minuten-Body-Anti-Aging ein Programm entwickelt, mit dem jeder zwischen 40 und 60 einen Grundstein zu langer Gesundheit und Fitness legen kann: Voraussetzung dafür sind eine positive Einstellung zum Leben, eine gezielte Zufuhr an Makro- und Mikronährstoffen, viel Wasser und natürlich Bewegung. Denn nur wer sich rechtzeitig um seinen Körper kümmert, kann sich davor bewahren,das Alter in Wartezimmern zu verbringen. Auf den Punkt gebracht: Unsere Lebensweise beeinflusst den Alterungsprozess doppelt so stark wie die genetische Veranlagung. Ein 5-Minuten-Programm, das jeder durchführen kann: Leichte Übungen mit Sofortwirkung. Mit großem bebilderten Übungsteil und Verknüpfung zu einem kostenlosen Online-Video-Coaching. Manuel Eckardt steht den Lesern während des 4-Wochen-Trainings als Video-Coach kostenlos zur Verfügung.

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About the book

Full name Das 5-Minuten-Body-Anti-Aging-Programm
Author Manuel Eckardt
Language German
Binding Book - Paperback
Date of issue 2018
Number of pages 166
EAN 9783869103280
ISBN 3869103280
Libristo code 18640982
Publishers Humboldt
Weight 384
Dimensions 156 x 212 x 10

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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