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DoJÍT k sobě

Language CzechCzech
Book Hardback
Book DoJÍT k sobě Jarmila Mandžuková
Libristo code: 42695508
Publishers Vyšehrad, March 2023
Chůze je tím nejpřirozenějším způsobem pohybu, který zlepšuje zdraví a fyzickou kondici. Chůze pomáh... Full description
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Chůze je tím nejpřirozenějším způsobem pohybu, který zlepšuje zdraví a fyzickou kondici. Chůze pomáhá ke zklidnění, k vyrovnání se s problémy každodenního života, zastavení, vnímání krásy. Kniha přináší široký záběr informací, které souvisí s chůzí, poutními cestami, lesní terapií (Shinrin-Yoku), ale zaměří se i na péči o nohy a chodidla, reflexní terapii, vodoléčbu či otužování prostřednictvím chůze naboso a podobně.

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About the book

Full name DoJÍT k sobě
Author Jarmila Mandžuková
Language Czech
Binding Book - Hardback
Date of issue 2023
Number of pages 112
EAN 9788076017528
Libristo code 42695508
Publishers Vyšehrad
Weight 216
Dimensions 125 x 200

Categories

Health, Relationships & Personal development > Family & health
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