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Dumbbell Training

Language EnglishEnglish
Book Paperback
Book Dumbbell Training Allen Hedrick
Libristo code: 21179554
Publishers Human Kinetics Publishers, June 2019
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines....
? points 57 b
23.41 €
45.78  лв
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Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.

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About the book

Full name Dumbbell Training
Author Allen Hedrick
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 296
EAN 9781492587002
ISBN 1492587001
Libristo code 21179554
Publishers Human Kinetics Publishers
Weight 628
Dimensions 179 x 254 x 17

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
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