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Eating Journal

Language EnglishEnglish
Book Paperback
Book Eating Journal Speedy Publishing LLC
Libristo code: 12444475
Publishers Speedy Publishing LLC, February 2015
1. A food journal can track your daily nutritional and caloric intake. 2. People who ke... Full description
? points 28 b
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1. A food journal can track your daily nutritional and caloric intake. 2. People who keep record of their daily food intake, generally lose more weight and do not overeat. 3. A food diary allows you to track your progress and success. 4. An eating journal will help you analyze your food habits. 5. A journal provides accountability so that you can easily stay on track with your goals.

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About the book

Full name Eating Journal
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 50
EAN 9781681273907
ISBN 168127390X
Libristo code 12444475
Publishers Speedy Publishing LLC
Weight 82
Dimensions 152 x 229 x 3

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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