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Embody the Skeleton

A Guide for Conscious Movement

Language EnglishEnglish
Book Paperback
Book Embody the Skeleton MARK TAYLOR
Libristo code: 18948179
Publishers Jessica Kingsley Publishers, December 2018
Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting... Full description
? points 114 b
46.82 €
91.58  лв
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Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.

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About the book

Full name Embody the Skeleton
Author MARK TAYLOR
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 212
EAN 9781912085095
ISBN 9781912085095
Libristo code 18948179
Weight 610
Dimensions 246 x 215 x 11
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