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Eskrima

Name: Eskrima
Brand: The Crowood Press Ltd
SKU: 04426099
Price: 21.48 EUR
Availability: InStock
Author: Krishna Godhania
ISBN: 9781847971524

Krishna Godhania

Language

English

Book Paperback

Libristo code: 04426099

Publishers The Crowood Press Ltd, February 2010

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philip... Full description

Libristo code: 04426099

53 b

21.48 €

42.01 лв

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Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence.