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Fastexercise: The Simple Secret of High-Intensity Training

Language EnglishEnglish
Book Paperback
Book Fastexercise: The Simple Secret of High-Intensity Training Michael Mosley
Libristo code: 12207017
Publishers ATRIA, December 2014
From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes...
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From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training--just ten minutes a day, thr

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About the book

Full name Fastexercise: The Simple Secret of High-Intensity Training
Author Michael Mosley, Peta Bee
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 208
EAN 9781476759982
ISBN 1476759987
Libristo code 12207017
Publishers ATRIA
Weight 272
Dimensions 130 x 206 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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