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Flat Belly Diet! Gluten-Free Cookbook

Name: Flat Belly Diet! Gluten-Free Cookbook
Brand: Rodale Incorporated
SKU: 02399492
Price: 20.86 EUR
Availability: InStock
Author: Editors of Prevention Magazine
ISBN: 9781609619404

Editors of Prevention Magazine

Language

English

Book Hardback

Libristo code: 02399492

Publishers Rodale Incorporated, June 2013

The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling... Full description

Libristo code: 02399492

51 b

20.86 €

40.79 лв

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The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettucine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy - that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.