Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
Free delivery for purchases over 69.99 €
Speedy courier 3.49 € Speedy point 3.49 € Еконт courier 3.99 € Еконтомат/Офис на Еконт 3.99 € Ekont Box 3.99 € Sameday courier 3.99 € Sameday Box 3.99 € Box Now 3.99 €
phone Contact phoneHow to shop
Free delivery for orders over 69.99€

Foam Roller Workbook

Language EnglishEnglish
Book Paperback
Book Foam Roller Workbook Karl Knopf
Libristo code: 04361354
Publishers Ulysses Press, April 2011
AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therap... Full description
? points 35 b
14.28 €
27.92  лв
In stock at our supplier Shipping in 9-13 days

Up to 30 days for returns

Customers also purchased

Top
Ellie Herman's Pilates Props Workbook Ellie Herman / Book Paperback
common.buy 13.87 € 27.12 лв
Thinking in Pictures Temple Grandin / Book Paperback
common.buy 14.79 € 28.93 лв
Świat bajek. Світ казки. Fairy world / Book Paperback
common.buy 2.21 € 4.33 лв
Svalové funkční testy Vladimír Janda / Book Paperback
common.buy 17.22 € 33.67 лв
Vitamin D3 a sluneční záření pro optimální zdraví Marc Sorenson / Book Hardback
common.buy 10.00 € 19.55 лв
Top
Domácí výroba likérů Rita Vitt / Book Hardback
common.buy 11.44 € 22.38 лв
EaSy Sweater Sylvie Rasch / Book Hardback
common.buy 20.88 € 40.83 лв
Top
Nejužívanější německá silná slovesa Petr Kupka / Book Book
common.buy 2.06 € 4.02 лв

AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can: *Improve core strength *Increase flexibility *Release tension *Alleviate pain *Rehabilitate injuries Foam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Foam Roller Workbook
Author Karl Knopf
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 144
EAN 9781569759257
ISBN 1569759251
Libristo code 04361354
Publishers Ulysses Press
Weight 208
Dimensions 191 x 233 x 8

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Foam Roller Workbook, 2nd Edition Karl Knopf / Book Paperback
common.buy 17.53 € 34.28 лв
Trigger Point Therapy With The Foam Roller Karl Knopf / Book Paperback
common.buy 14.28 € 27.92 лв
Top Coming soon
Teaching pilates for postural faults, illness and injury Jane Paterson / Book Paperback
common.buy 39.80 € 77.84 лв
Total Foam Rolling Techniques Steve Barrett / Book Paperback
common.buy 18.61 € 36.40 лв
Top
Ellie Herman's Pilates Workbook On The Ball Ellie Herman / Book Paperback
common.buy 13.45 € 26.31 лв
Resistance Band Workouts: 50 Exercises for Strength Training at Home or on the Go Inkster / Book Paperback
common.buy 15.88 € 31.05 лв
Top
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning Allan Menezes / Book Paperback
common.buy 21.44 € 41.94 лв
Functional Exercise Prescription Eyal Lederman / Book Paperback
common.buy 58.47 € 114.35 лв
MELT Method Sue Hitzmann / Book Paperback
common.buy 16.13 € 31.56 лв
Top
Pilates for Rehabilitation Samantha Wood / Book Paperback
common.buy 50.63 € 99.02 лв
Top
Stretching on the Pilates Reformer: Essential Cues and Images Anthony Lett / Book Paperback
common.buy 46.56 € 91.05 лв
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility MALEK SALEHI LEADA / Book Paperback
common.buy 20.98 € 41.03 лв
Yoga Biomechanics Jules Mitchell / Book Paperback
common.buy 61.46 € 120.20 лв
Top
The Little White Mat Book KRN Pilates Then, Now and In-Between / Book Paperback
common.buy 62.69 € 122.62 лв
Top
p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5 Catherine Wilks / Book Paperback
common.buy 24.02 € 46.98 лв
Top
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 Catherine Wilks / Book Paperback
common.buy 27.01 € 52.83 лв
In Praise of Mortality Joanna Macy / Book Hardback
common.buy 30.47 € 59.59 лв
Why History? Bloxham / Book Hardback
common.buy 55.58 € 108.70 лв
Top
The Heroes of Olympus Set Rick Riordan / Book Paperback
common.buy 41.19 € 80.57 лв
Vegan BBQ NADINE HORN / Book Paperback
common.buy 17.01 € 33.27 лв
New Jim Crow Michelle Alexander / Book Paperback
common.buy 14.79 € 28.93 лв
Fascial Stretch Therapy - Second Edition ANN FREDERICK / Book Paperback
common.buy 65.74 € 128.57 лв
Top
Italian Gentleman Hugo Jacomet / Book Hardback
common.buy 33.66 € 65.84 лв

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account
Book advisor Libroamiko
Hi, I'm Libroamiko, can I help?