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Functional Cross Training

Language EnglishEnglish
Book Paperback
Book Functional Cross Training Brett Stewart
Libristo code: 01350021
Publishers Ulysses Press, March 2014
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight... Full description
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14.24 €
27.85  лв
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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: *Dramatically increased power *Incredible endurance *Packed-on lean muscle *Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

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About the book

Full name Functional Cross Training
Author Brett Stewart
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 200
EAN 9781612432359
ISBN 1612432352
Libristo code 01350021
Publishers Ulysses Press
Weight 410
Dimensions 192 x 234 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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