Contact
How to shop
Delivery
Shopping guide
Gentle
English
56 b
Up to 30 days for returns
Customers also purchased
/
Paperback
23.50
€
45.95 лв
From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.
Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's Gentle provides simple challenges and practices that will help readers radically and gently shift their pace, headspace, and heart.
Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.
Gentle is the “don’t do it all” self-help book that promotes less stress and more joy by standing in your light and honoring the person you are.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Board book
9.25
€
18.09 лв
/
Paperback
12.59
€
24.63 лв
/
Paperback
21.14
€
41.34 лв
/
Hardback
46.55
€
91.05 лв
Hi! I'm Libroamiko, your book advisor.
How can I help you?