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GET FIT WHILE YOU SIT

Language EnglishEnglish
Book Hardback
Book GET FIT WHILE YOU SIT SUMMERSDALE
Libristo code: 49496595
Publishers SUMMERSDALE, January 2026
Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get... Full description
? points 24 b
9.93 €
19.42  лв
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Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.

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About the book

Full name GET FIT WHILE YOU SIT
Author SUMMERSDALE
Language English
Binding Book - Hardback
Date of issue 2026
EAN 9781837997466
Libristo code 49496595
Publishers SUMMERSDALE
Weight 113

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Family & health > Popular medicine & health
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