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Hal Higdon's Half Marathon Training

Language EnglishEnglish
Book Paperback
Book Hal Higdon's Half Marathon Training Hal Higdon
Libristo code: 02930123
Publishers Human Kinetics, April 2016
This book contains everything needed to know about running the half marathon, including where to beg... Full description
? points 47 b
19.45 €
38.05  лв
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This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.

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About the book

Full name Hal Higdon's Half Marathon Training
Author Hal Higdon
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 208
EAN 9781492517245
ISBN 1492517240
Libristo code 02930123
Publishers Human Kinetics
Weight 444
Dimensions 254 x 179 x 16

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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