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Halt! Das kleine Überlebensbuch

Language GermanGerman
Book Hardback
Book Halt! Das kleine Überlebensbuch Kai Pannen
Libristo code: 43376216
Publishers Kösel-Verlag, August 2023
Krisen-Soforthilfe mit der BODY 2 BRAIN CCM® MethodeIn bewährter Form stellt Dr. Claudia Croos-Mülle... Full description
? points 31 b
12.80 €
25.03  лв
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Krisen-Soforthilfe mit der BODY 2 BRAIN CCM® Methode

In bewährter Form stellt Dr. Claudia Croos-Müller einfache Körperübungen vor, die bei negativen Gedanken, belastenden Ereignissen und ernsten Lebens-Krisen Halt geben, ein Lebensanker sein können und beruhigend sowie stärkend auf die psychomentale Gesundheit wirken. Die bewährten BODY 2 BRAIN-Übungen stabilisieren in kürzester Zeit das Nervensystem und schenken wieder Zuversicht und Sicherheit.

Dieses Überlebensbuch hilft effektiv bei Grübelspiralen, Verzweiflung und in schwierigen Situationen als Schutz vor Verzweiflungstaten und Kurzschlussreaktionen.

Die von Kai Pannen illustrierten Gute-Laune-Schafe stellen die Übungen vor und verleihen auch diesem Buch Leichtigkeit trotz Tiefgang.

Aktualisierte Ebook-Version in hochwertiger Bildqualität verfügbar

Ausstattung: Durchgehend vierfarbig

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About the book

Full name Halt! Das kleine Überlebensbuch
Author Kai Pannen
Language German
Binding Book - Hardback
Date of issue 2023
Number of pages 72
EAN 9783466348183
ISBN 3466348188
Libristo code 43376216
Publishers Kösel-Verlag
Weight 256

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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