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I Control Stress

Language ArabicArabic
Book Paperback
Publishers Hamad Bin Khalifa University Press, December 2022
We are all exposed to stress, whether at work or at home, stress has become the most common modern d... Full description
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16.87  лв
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We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!

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About the book

Full name I Control Stress
Author Michel Cymes, Julie Martory
Language Arabic
Binding Book - Paperback
Date of issue 2022
Number of pages 64
EAN 9789927161452
Libristo code 44350814
Publishers Hamad Bin Khalifa University Press
Weight 218
Dimensions 240 x 167

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
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