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Insomnia Workbook for Teens

Language EnglishEnglish
Book Paperback
Book Insomnia Workbook for Teens Tompkins
Libristo code: 19606989
Publishers New Harbinger Publications, September 2018
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, T...
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Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

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About the book

Full name Insomnia Workbook for Teens
Author Tompkins, Michael a, PhD Abpp, Thompson, Monique A, PsyD
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 176
EAN 9781684031245
ISBN 9781684031245
Libristo code 19606989
Publishers New Harbinger Publications
Weight 370
Dimensions 255 x 206 x 10

Categories

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Body & health
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