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Instant Diet Makeover

Language EnglishEnglish
Book Paperback
Book Instant Diet Makeover Alex A Lluch
Libristo code: 06571066
Publishers WS Publishing, July 2010
For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, I... Full description
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For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves and start losing real weight with the help of Instant Diet Makeover.

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About the book

Full name Instant Diet Makeover
Author Alex A Lluch
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 224
EAN 9781936061037
ISBN 9781936061037
Libristo code 06571066
Publishers WS Publishing
Weight 284
Dimensions 135 x 197 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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