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Just Barbell - Power Through

Language EnglishEnglish
Book Paperback
Book Just Barbell - Power Through Stephen Peel
Libristo code: 32731777
Publishers Lulu.com, April 2020
• This routine is for you if you're just starting and want to build a robust and stable frame that w... Full description
? points 34 b
14.12 €
27.62  лв
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• This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life



• You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman



• You've been training for years, and you've hit a wall



It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.

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About the book

Full name Just Barbell - Power Through
Author Stephen Peel
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 54
EAN 9780244283247
ISBN 0244283249
Libristo code 32731777
Publishers Lulu.com
Weight 84
Dimensions 148 x 210 x 3

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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