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Kursmanual Walking und Nordic Walking

Schritt für Schritt zu mehr Fitness und Gesundheit. Ein Kursprogramm in 8, 10 oder 12 Einheiten

Language GermanGerman
Book Paperback
Book Kursmanual Walking und Nordic Walking Klaus Bös
Libristo code: 20633815
Publishers Meyer & Meyer Sport, January 2019
"Wenn es Walking nicht gäbe, müssten wir es erfinden!" Es gibt keine Bewegungsform, die so natürlich... Full description
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22.25 €
43.52  лв
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"Wenn es Walking nicht gäbe, müssten wir es erfinden!" Es gibt keine Bewegungsform, die so natürlich ist wie der menschliche Gang. Geht man schneller und nimmt die Arme zur Beschleunigung hinzu, ist man schon fast beim "Walking" und mit den Stöcken beim "Nordic Walking". Nun werden beide Bewegungsformen in einem präventionsgeprüften Kursleitermanual zusammengefasst. Zusätzlich wird der Differenzierung bei den Kursgestaltungen hinsichtlich der Anzahl und Dauer der Übungseinheiten Rechnung getragen.

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About the book

Full name Kursmanual Walking und Nordic Walking
Author Klaus Bös, Anika Gunst, Katja Klemm, Rita Wittelsberger, Michael Tiemann
Language German
Binding Book - Paperback
Date of issue 2019
Number of pages 224
EAN 9783840376030
Libristo code 20633815
Publishers Meyer & Meyer Sport
Weight 820
Dimensions 210 x 297 x 17

Categories

Sports & Active outdoor recreation > Active outdoor pursuits > Walking, hiking, trekking
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