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L'Intelligence naturelle de l'intestin

Language FrenchFrench
Book Paperback
Book L'Intelligence naturelle de l'intestin Michael Mosley
Libristo code: 34131136
Publishers POCKET, February 2019
Allergies, dépression, obésité : nombre de problèmes de santé viennent de l'intestin et de la perte... Full description
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21.20  лв
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Allergies, dépression, obésité : nombre de problèmes de santé viennent de l'intestin et de la perte de bactéries essentielles. Le Dr Mosley révèle comment la " junk-food " et le surplus d'antibiotiques détruisent ces bactéries et nous rendent malades.Allergies, dépression, obésité : nombre de problèmes de santé viennent de l'intestin et de la perte de bactéries essentielles. Avec le Dr Mosley, vous apprendrez quels sont les aliments dont raffolent nos bonnes bactéries. Vous découvrirez quels exercices faire ainsi que l'importance de la méditation et de l'alimentation en pleine conscience. Il est temps de prendre en considération ce microbiote comme un organe à part entière pour préserver votre santé... ou la retrouver ! Ce livre inclut 60 recettes saines et savoureuses qui favorisent le développement d'une bonne flore intestinale. 2 semaines de menus en deux phases (réparation, réintroduction) pour réinitialiser votre microbiote et repartir sur de nouvelles bases. Le Dr Michael MOSLEY est connu en Grande-Bretagne pour ses documentaires scientifiques. Il a été nommé journaliste médical de l'année par la British Medical Association.

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About the book

Full name L'Intelligence naturelle de l'intestin
Author Michael Mosley
Language French
Binding Book - Paperback
Date of issue 2019
Number of pages 335
EAN 9782266285193
Libristo code 34131136
Publishers POCKET
Weight 171

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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