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Le régime cétogène - Guide complet

Language FrenchFrench
Book Paperback
Book Le régime cétogène - Guide complet Amy Ramos
Libristo code: 34868553
Publishers MEDICIS, January 2021
Le guide complet pour adopter le mode de vie cétogène !Le régime cétogène, c'est une alimentation pa... Full description
? points 54 b
22.32 €
43.66  лв
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Le guide complet pour adopter le mode de vie cétogène !Le régime cétogène, c'est une alimentation pauvre en glucides et riche en bonnes graisses, sans gluten et sans produits laitiers, basée sur des produits bio et de qualité. C'est la meilleure solution pour se nourrir sainement et préserver sa santé, une bonne méthode pour perdre du poids ou optimiser ses performances sportives, et une voie d'avenir face aux maladies " de civilisation " : migraine, diabète, maladie d'Alzheimer, cancer, obésité, maladies inflammatoires...Ce guide complet du régime cétogène est l'outil essentiel pour commencer et poursuivre ce régime alimentaire. Il contient tous les ingrédients pour réaliser des menus cétos simples, des listes de courses, des conseils et des recettes délicieuses. Plaisir, simplicité et santé sont les maîtres-mots de ce livre !Ce guide inclut :· 75 recettes savoureuses· Un programme de repas de 14 jours· Une présentation expliquant les bases du régime cétogène· Des tableaux pratiques contenant des informations nutritionnelles qui aideront à maîtriser le régime cétogène en un clin d'œil

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About the book

Full name Le régime cétogène - Guide complet
Author Amy Ramos
Language French
Binding Book - Paperback
Date of issue 2021
Number of pages 160
EAN 9782853277242
Libristo code 34868553
Publishers MEDICIS
Weight 480
Dimensions 191 x 236 x 13

Categories

Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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