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Little ACT Workbook

Language EnglishEnglish
Book Paperback
Book Little ACT Workbook Michael Sinclair
Libristo code: 10045233
Publishers Hodder & Stoughton, September 2016
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towar...
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12.62 €
24.68  лв
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An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.

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About the book

Full name Little ACT Workbook
Author Michael Sinclair, Dr. Matthew Beadman
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 264
EAN 9781780592435
ISBN 9781780592435
Libristo code 10045233
Publishers Hodder & Stoughton
Weight 252
Dimensions 157 x 141 x 18

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
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