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Low-Fat Supermarket Shopper's Guide

Making Healthy Choices from Thousands of Brand-Name Foods

Language EnglishEnglish
Book Paperback
Book Low-Fat Supermarket Shopper's Guide J. Pope
Libristo code: 04604304
Publishers W W NORTON & CO, July 2005
The Low-Fat Supermarket Shopper's Guide offers quick and effective ways to bring all the benefits of... Full description
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9.75  лв
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The Low-Fat Supermarket Shopper's Guide offers quick and effective ways to bring all the benefits of a low-fat lifestyle to the table with maximum efficiency. This pocket guide will save the health-conscious shopper hours of standing in supermarket aisles examining and comparing food labels. The authors of the best-selling The T-Factor Fat Gram Counter have updated all listings of brand-name foods from every supermarket department. Their recommendations offer a reliable, time-saving method for shopping for long life and good health. In this revised and updated edition, grams of carbohydrates, total fat, saturated fat, cholesterol, calories, dietary fiber, and sodium have been added to all listings, and Web sites of over one hundred national food companies have been supplied. Perfect for anyone interested in maintaining a healthy lifestyle, The Low Fat Supermarket Shopper's Guide offers a wealth of reliable, up-to-date information.

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About the book

Full name Low-Fat Supermarket Shopper's Guide
Author J. Pope
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 104
EAN 9780393325850
ISBN 0393325857
Libristo code 04604304
Publishers W W NORTON & CO
Weight 64
Dimensions 168 x 134 x 6

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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