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Low-Fodmap Meal Prep Cookbook

300 Delicious, Gut-Friendly Recipes for a Happy Tummy(4-Weekly Plan for IBS Relief)

Language EnglishEnglish
Book Paperback
Book Low-Fodmap Meal Prep Cookbook Migen Burkey
Libristo code: 36194079
Publishers Frence Gaden, May 2021
Reduce IBS Symptoms with 4 Weekly Meal Plans and Simple, Delicious RecipesThe Low-Fodmap diet plan p... Full description
? points 37 b
15.39 €
30.10  лв
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Reduce IBS Symptoms with 4 Weekly Meal Plans and Simple, Delicious Recipes


The Low-Fodmap diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders-presented by the world's leading experts. This book including 4 weekly meal plans and more than 300 Low-Fodmap, Gluten-Free recipes that can be easily prepared in less than 30 minutes. The menu plans for adults, kids, vegetarians and vegans, anyone can do it.


This comprehensive Low-Fodmap Meal Prep Cookbook features:


  • 4 weekly meal plans―Embrace your Low-Fodmap diet with 4 weekly of fully planned meals that help ease you into a simple meal prep routine. 
  • Recipe tips and tricks―Learn how to get the most out of these Low-Fodmap Meal recipes with advice for substituting ingredients.
  • Bonus time-saving tips―Learn how to plan meals in advance, batch prep ingredients, get creative with leftovers, and more.


With 300 delicious Low-Fodmap recipes, you can manage your symptoms, feel great, and eat well-for life.

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About the book

Full name Low-Fodmap Meal Prep Cookbook
Author Migen Burkey
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 108
EAN 9781639350254
ISBN 163935025X
Libristo code 36194079
Publishers Frence Gaden
Weight 231
Dimensions 203 x 254 x 7

Categories

Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Quick & easy cooking
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