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Make Time for Yoga

Language EnglishEnglish
Book Paperback
Book Make Time for Yoga Dawattie Basdeo
Libristo code: 44505676
Publishers AMMONITE PR, September 2024
Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outline... Full description
? points 36 b
14.81 €
28.96  лв
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Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time.

Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it’s a perfect introduction to anyone new to yoga or those who’d like to explore familiar poses in an accessible way.

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About the book

Full name Make Time for Yoga
Author Dawattie Basdeo
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 128
EAN 9781781454862
ISBN 1781454868
Libristo code 44505676
Publishers AMMONITE PR
Weight 308

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items
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