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Mediterranean Zone

Language EnglishEnglish
Book Paperback
Book Mediterranean Zone Barry Sears
Libristo code: 09192158
Publishers Hammersmith Health Books, June 2015
In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a deliciou... Full description
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21.72 €
42.48  лв
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In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's; lighten your mood as well as your body; allow you to break out of the diet-and-exercise trap for good! Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.

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About the book

Full name Mediterranean Zone
Author Barry Sears
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 373
EAN 9781781610732
ISBN 1781610738
Libristo code 09192158
Publishers Hammersmith Health Books
Weight 500
Dimensions 214 x 142 x 29

Categories

Place qualifiers > Other geographical groupings: Oceans & seas, historical, political etc > Groupings linked by seas > Mediterranean countries
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Popular medicine & health
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