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Mindfulness-Based Eating Solution

Language EnglishEnglish
Book Paperback
Book Mindfulness-Based Eating Solution Lynn Rossy
Libristo code: 02813244
Publishers New Harbinger Publications, July 2016
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindf...
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39.86  лв
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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.

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About the book

Full name Mindfulness-Based Eating Solution
Author Lynn Rossy
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 224
EAN 9781626253278
ISBN 9781626253278
Libristo code 02813244
Publishers New Harbinger Publications
Weight 324
Dimensions 229 x 155 x 15

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with eating disorders
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
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