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Mindfulness For Beginners

100 Essential Meditations to Reduce Your Stress, Anxiety Relief, Overcome Depression: Guided Meditations for Creating Balance & Inner Strength for Improving Mental Health

Language EnglishEnglish
Book Paperback
Book Mindfulness For Beginners Rafael Kain
Libristo code: 20829485
Publishers Personal Development Publishing, November 2018
Use Mindfulness to improve your happiness and make you more relaxed and at peace Practicing mindful...
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15.72 €
30.75  лв
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Use Mindfulness to improve your happiness and make you more relaxed and at peace Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take

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About the book

Full name Mindfulness For Beginners
Author Rafael Kain
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 172
EAN 9781989120149
ISBN 1989120148
Libristo code 20829485
Publishers Personal Development Publishing
Weight 236
Dimensions 152 x 229 x 9

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
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