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Mindfulness Meditation

A Helpful Guide on How to Meditate Effectively

Language EnglishEnglish
Book Paperback
Book Mindfulness Meditation Jeannie Brookler
Libristo code: 12444540
Publishers Speedy Publishing LLC, January 2015
Mindful Meditation is meditation where one becomes learns to be mindful or not judgmental. Books can... Full description
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11.56 €
22.61  лв
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Mindful Meditation is meditation where one becomes learns to be mindful or not judgmental. Books can aid in the process of meditation because reading involves mind stimulation and it is very peaceful. Being at peace can help you reduce stress and in return cause you to be happier. When you are happier you are less judgmental.

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About the book

Full name Mindfulness Meditation
Author Jeannie Brookler
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 50
EAN 9781681276205
ISBN 1681276208
Libristo code 12444540
Publishers Speedy Publishing LLC
Weight 96
Dimensions 230 x 155 x 10

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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