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Mutluluk Psikolojisi ve Stresle Basa Cikma

Bedensel ve Ruhsal Saglik Icin Kendini Tanimak

Language TurkishTurkish
Book Paperback
Book Mutluluk Psikolojisi ve Stresle Basa Cikma Nevzat Tarhan
Libristo code: 14278959
Publishers Timas Yayinlari, September 2016
Insan beyni, adeta bir orkestra sefidir. Ruh yapimiz ve kisiligimiz, beyin araciligi ile kendini ifa... Full description
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Insan beyni, adeta bir orkestra sefidir. Ruh yapimiz ve kisiligimiz, beyin araciligi ile kendini ifade etmektedir. Beynimizin stres altinda kalmasi, bütün organlarimizin faaliyetine olumsuz etki yapacaktir.Stres ve zaman yönetiminde; duygu, düsünce ve davranis denetiminde beynimizi dogru kullanirsak, mutlu, basarili ve nitelikli yasayabiliriz. Bu yasanti bizim verecegimiz kararlara bagli olduguna göre, dünyayi degistirmek yerine kendimizi degistirmeye öncelik vermeliyiz. Bu kitabin amaci, yaygin hastaliklardan pek cogunun temel kaynagi olan stresi mutluluga dönüstürmenin püf noktalarini vurgulamaktadir.

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About the book

Full name Mutluluk Psikolojisi ve Stresle Basa Cikma
Author Nevzat Tarhan
Language Turkish
Binding Book - Paperback
Date of issue 2016
Number of pages 184
EAN 9786050823837
ISBN 6050823839
Libristo code 14278959
Publishers Timas Yayinlari
Weight 174
Dimensions 134 x 208 x 15
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