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p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Language EnglishEnglish
Book Paperback
Book p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 Catherine Wilks
Libristo code: 08577191
Publishers Lulu.com, April 2011
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 de... Full description
? points 62 b
25.66 €
50.19  лв
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This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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About the book

Full name p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
Author Catherine Wilks
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 70
EAN 9781447660521
ISBN 9781447660521
Libristo code 08577191
Publishers Lulu.com
Weight 381
Dimensions 150 x 210 x 22

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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